About
My name is Kerri Affronti.
Hi there! I am so pleased you’ve landed here! Welcome to a brief overview — Below you’ll learn about my expertise; how I work with different types of clients for their own unique needs; and how we together can bring you to the “you” that you love, starting now!
Both clients and teachers of movement therapy from all over the world come to me because I have spent two decades focusing upon how and why problems originate in the body. Over the course of that time, I have carefully developed movement and nutrition based programs and healing practices that are customized for each unique client. In other words — I provide what works for you! The goal of my work is joy in movement, optimal fitness level and high energy for everyone.
Specific outcomes I focus on are having greater energy and enthusiasm for life that includes a long-term shift in positive health practices and a healthier connection to your body. For some clients, this includes positive metabolism changes, including desired weight loss/gain; improved immune function; greater adaptability to stress; decreased moodiness, anxiety or depression levels. As well, working with me can lead to increased feelings of connection and well-being. With many clients we have seen a significant lessening of physical symptoms such as: back pain; headaches; allergies; digestive problems; autoimmune disease expressions; chronic fatigue symptoms; sciatica; carpal tunnel, tennis elbow, inflammatory flare ups and so forth. In both my classes, private, and duet instruction you will: find freedom through movement and joint restrictions; go beyond your current mobility limitations; and move in ways that show you a better way on how to understand and heal your body.
Through my expertise, I create these outcomes by way of a carefully guided step by step implementation of the most effective practices and techniques to date: The Gyrotonic and Gyrokinesis Methods, Pilates, Active Isolated Stretching, Syntropy Insight Bodywork, Craniosacral Therapy, Licensed Massage Therapy, Orthopedic Massage, Feldenkrais, Neurolinguistic Programming, Dance, Yoga, Qigong, and Meditation.
My approach is both practical, inspirational and persperational!
Let’s get you going now! I can’t wait. Can you?
With Love,
Kerri