Gain-Strength

We help Mindful Men & Women feel Strong in their Bodies

Life presents you with experiences of trauma, of tension, of challenge. It’s these experiences that are your Golden Ticket. This is your special way of retraining and relearning ways to move through these challenges and transform these pains into pure pleasure!

ALLOW ME TO INTRODUCE MYSELF

ALLOW ME TO INTRODUCE MYSELF

As I look back …

These were Not my Happiest Moments

When I became a speaker for Crohns and Colitis Foundation of America, The March of Dimes, American Heart Association, Roswell Cancer Institute

When I got my first Fortune 500 client

When I finished my BSc. in Biology, graduating with a 3.95 

When my newsletter hit 8,000 subscribers
Better-Posture-Standing

Instead it was when…

I traveled around the USA with my friend on a road trip that spanned over 40 States in 4 years seeing live music and dancinG

A friend threw me my first surprise birthday party!

I Bought my first piece of Gyrotonic equipment and put it in my studio.

I Toured the country as a back-up dancer for a famous music artist

I Founded Years Younger membership designed to lower biological age for my members.
Be-Able-To-Hike
Get-Rid-of-Knee-Pain
Dance-and-Healing

But mostly it is really when...

My family has impromptu dance parties
initiated by my niece.

At the end of your life, you won’t care about money or how many letters are after your name. But you think of the times you dared to break out of your routine, pushed yourself outside your comfort zone and did something adventurous out of the ordinary for you, with the people you love.

ABOUT OUR CLIENTS

ABOUT OUR CLIENTS

  • Since joining Years Younger, I’ve experienced a major transformation in my strength, balance, and overall wellness. Kerri doesn’t just teach you, she guides you to truly understand your body. Living with Multiple Sclerosis, this work has been life-changing. Kerri’s expertise in body health goes beyond anything I’ve experienced before. She doesn’t just teach movement, she helps you understand your body on a deeper level, making each session feel personal and impactful. You can experience this transformation too!

  • I met with Kerri out of a dire need to help my chronic back pain issue that other professionals had not. Upon completion of our very first session I experienced immediate pain relief and greatly improved mobility. Followed up with a few more sessions, I now feel my back problem is no longer the issue that controlled my daily routine but rather, I now feel I’m in control of my back. I also had a tight psoas that I thought I was stretching correctly. Turns out I needed to learn other movements to understand that area better. I now feel stronger, lighter on my feet and I have full confidence my back pains are a thing of the past.

  • Kerri's personal journey is inspiring. It has made her a true healer. Session after session she taught me the value of letting my body heal itself. Over time, stability, flexibility and strength were improved.  She introduced me to the "medicine" of this practice that continues to be an important part of my life. Thank you, Kerri!

Raving
Reviews

 "Kerri helped me make a full recovery from my car accident, which I honestly didn’t think was possible. I had a frozen shoulder when I started working with her. Through her expert guidance, I regained full mobility and strength. Thanks to her, I have my life back since our sixth week of working together."

- Shae

“Having a session with Kerri is the most amazing experience. The body movements are so simple but right after a few minutes, muscles I never thought existed were coming alive. I was walking differently and standing straight. She is a master.”

- Rick

“After one session with Kerri, the pain had subsided 80%, which is the first positive result I have had since the injury occurred. After the second session, it was gone completely, and has been gone ever since. Amazing!”

- Brad

“Kerri's passion for the health and well being of her clients is truly inspirational. She is exceptionally knowledgeable about the body. I felt so comfortable and supported working with her.”

- Bri

“I had no idea my body could feel this good! Kerri made It possible! If you want to go to another level & find out what your body can do to heal itself, Kerri’s your person.”

- Richard

“With Kerri’s help, I didn’t just change, I took control of my life. In working with her, my knee got better, and my life changed, so instead of being ready to make a change, I made a stand for my life.”

- Greg

“After years of throwing around heavy equipment and being too much of a "dude" to ask for help, I was finally convinced to at least *start* taking care of my body. To gain anything from this testimonial you must know that I am very stubborn and a bit of a skeptic, but I agreed to give it a shot because well, I need to.

To begin with, Kerri is incredibly patient as she walks you through the various stretches and attempts at realignment. Always positive, always reassuring, and will explain and re-explain things. That's a huge plus to me, that someone isn't looking to just assembly line you through the session to get you in and out the door. She genuinely cares about your health and improvement.

So if you have issues with your body and you are ready to address them, or if you need someone to help you get your mind right, I can think of no better person to begin the process with!”

- John

“Kerri is the best!!! She has helped me through injuries, stress, and strengthened my overall body awareness. Her attention to detail and dedication to healing is admirable and produces results. I've known her for years now, and every time I get to see her, my body lights up with renewed energy! Highly recommended.”

- Gabriela

“After years of strain, she guided me through healing and helped prevent surgery. Kerri is a truly amazing and gifted person and she has helped me in so many ways. I've seen many doctors, chiropractors, physical therapists, etc. and no one has come close to being able to assist me in realigning and reconditioning my body the way she has and in such a short amount of time.”

- Suzanne

“As a busy professional, I'd neglected my health for years, believing I had no time for fitness. This program showed me that wellness isn't about time, it's about an intelligent, targeted approach. The personalized strategies helped me rebuild my strength, improve my energy, and completely redefine my relationship with my body. Now, I'm more productive, more confident, and finally prioritizing my health."

- Mike P

Fun Facts About the Body Intelligence and Longevity Wizard

I’ve danced, healed, researched, and redefined what it means to stay young. Here are five fun highlights from my journey:

  • At 26, I performed for thousands on a national American Idol tour. Later, I geeked out on science and earned a BSc. in Biotechnology with a 3.95 GPA.

  • At 28, I thought I met the one, so much so that I wrote The Skill of Love. Turns out, love is an art and a science, and that book became the foundation for The Skill of Love System.

  • I dove deep into body intelligence, earning certifications in NLP, The GYROTONIC® & GYROKINESIS® Methods, Power Pilates, Feldenkrais, remote healing, and more.

  • I founded a wellness studio, led B3 Health (a microbiome research startup), and spoke at The March of Dimes, Piedmont Healthcare, and other top health organizations.

  • Okay, maybe not exactly, but I did launch Years Younger, a membership helping people move, heal, and feel younger than ever!

EXPLORE OUR OFFERINGS

EXPLORE OUR OFFERINGS

Private Coaching

EXPLORE OUR OFFERINGS

EXPLORE OUR OFFERINGS

Membership

Mastermind

EXPLORE OUR OFFERINGS

EXPLORE OUR OFFERINGS

Real Happiness comes from feeling strong, healthy, and alive. Investing in your well-being means building the strength and flexibility to take on life’s challenges, and to fully embrace every day. It’s about living fully, feeling capable, connected, and truly alive. So, why settle for just existing? Get out there, challenge yourself, and create a life full of joy and unforgettable moments with the people that matter most.

JOIN THE MEMBERSHIP

JOIN THE MEMBERSHIP

APPLY FOR THE MASTERMIND

APPLY FOR THE MASTERMIND

PRIVATE 1:1 COACHING

PRIVATE 1:1 COACHING

COMPLIMENTARY WEBINAR

COMPLIMENTARY WEBINAR